As summer winds down, many of us find ourselves reflecting on how quickly the months slipped by. With vacations, kids out of school, and a general shift in routine, it’s no wonder that our writing often takes a backseat. Even the publishing industry tends to slow down, with agents and editors taking their own summer breaks. This lack of communication and feedback can leave us feeling disconnected and unmotivated.
But now, with the end of summer in sight, it’s the perfect time to bounce back and reignite your creative energy. Here are three scientifically backed strategies to help you revitalize your writing and finish the year strong:
1. Reestablish Your Writing Routine
Routines are powerful and getting back into one can be a key to overcoming the slump. According to research from the University of Southern California, consistent routines help in reducing cognitive load and decision fatigue, making it easier to engage in creative tasks. Start by setting aside a specific time each day dedicated to writing. Even if you begin with just 15 minutes, the regularity will help rebuild the habit and signal to your brain that it’s time to focus.
2. Engage in Active Rest
Sometimes, the best way to stimulate creativity is by stepping away from your writing. Research in the field of neuroscience, particularly a study from the University of British Columbia, has shown that engaging in active rest—such as walking, light exercise, or even gardening—can lead to bursts of creative insight. As summer ends, take advantage of these moments of active rest to let your mind wander. You might find that the solution to a story problem or a new idea comes to you when you least expect it.
3. Reconnect with Your Writing Community
Isolation can exacerbate a creative slump, so reconnecting with your writing community can be incredibly revitalizing. Social connection is a fundamental human need, and studies, like those from Harvard University, have shown that engaging with others who share your goals can boost motivation and productivity. Whether it’s joining a local writing group, participating in an online forum, or simply reaching out to a critique partner, these connections can provide the encouragement and accountability you need to get back on track.
The summer slump is something many writers experience, but as the season comes to a close, it’s time to refocus and reenergize. By reestablishing your routine, engaging in active rest, and reconnecting with your writing community, you can overcome the lull and finish the year with renewed creativity and purpose. Remember, every writer hits a slump now and then, but with the right strategies, you can bounce back stronger than ever.
Brentom Jackson is an award winning poet/writer, actor and psychotherapist in the Dallas-Fort Worth area. With poetic voice, theatrical flair, and socio-emotional expertise Brentom tells stories that explore the universal lessons within Black-American history and heritage. His debut picture book Elijah's Easter Suit with Doubleday/Penguin Random House is available now. Follow him on all social media @brentomjackson. www.brentomjackson.com
But now, with the end of summer in sight, it’s the perfect time to bounce back and reignite your creative energy. Here are three scientifically backed strategies to help you revitalize your writing and finish the year strong:
1. Reestablish Your Writing Routine
Routines are powerful and getting back into one can be a key to overcoming the slump. According to research from the University of Southern California, consistent routines help in reducing cognitive load and decision fatigue, making it easier to engage in creative tasks. Start by setting aside a specific time each day dedicated to writing. Even if you begin with just 15 minutes, the regularity will help rebuild the habit and signal to your brain that it’s time to focus.
2. Engage in Active Rest
Sometimes, the best way to stimulate creativity is by stepping away from your writing. Research in the field of neuroscience, particularly a study from the University of British Columbia, has shown that engaging in active rest—such as walking, light exercise, or even gardening—can lead to bursts of creative insight. As summer ends, take advantage of these moments of active rest to let your mind wander. You might find that the solution to a story problem or a new idea comes to you when you least expect it.
3. Reconnect with Your Writing Community
Isolation can exacerbate a creative slump, so reconnecting with your writing community can be incredibly revitalizing. Social connection is a fundamental human need, and studies, like those from Harvard University, have shown that engaging with others who share your goals can boost motivation and productivity. Whether it’s joining a local writing group, participating in an online forum, or simply reaching out to a critique partner, these connections can provide the encouragement and accountability you need to get back on track.
The summer slump is something many writers experience, but as the season comes to a close, it’s time to refocus and reenergize. By reestablishing your routine, engaging in active rest, and reconnecting with your writing community, you can overcome the lull and finish the year with renewed creativity and purpose. Remember, every writer hits a slump now and then, but with the right strategies, you can bounce back stronger than ever.
Brentom Jackson is an award winning poet/writer, actor and psychotherapist in the Dallas-Fort Worth area. With poetic voice, theatrical flair, and socio-emotional expertise Brentom tells stories that explore the universal lessons within Black-American history and heritage. His debut picture book Elijah's Easter Suit with Doubleday/Penguin Random House is available now. Follow him on all social media @brentomjackson. www.brentomjackson.com
